Carbohydrates - Carbohydrates metabolism

9 important questions on Carbohydrates - Carbohydrates metabolism

What is a GLUTS?

It si a transporter that takes up glucose in the cell.
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What is a glycoprotein?

A glucose plus polypeptide
Process is called glycosylation
Emmbeddedn in cell membrane
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What is the glycemic index (GI)?

The GI discrives the relative increase of blood glucose after consumption of fixed amount of carbohydrates
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How can the GI deffere between food products?

By type of carbohydrate
food matirixpresence of other micronutrients
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What is the GI variation for particular foods?

Ripeness
cooking method
processing
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What are food with a high GI?

  • white bread
  • white rice
  • glucose
  • patatoes
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What are food with a low GI?

  • Beans
  • whole grain cereals
  • fruites
  • vegetables
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What is the criticism of the GI?

It is defined for isolates so not totally reliable for real foods
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What is the glycemic load?

GI x carbonate content of actual serving.
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