Acknowledgements - The Miracle Morning 30-Day 'Habit Mastery' Strategy
6 important questions on Acknowledgements - The Miracle Morning 30-Day 'Habit Mastery' Strategy
What does The Miracle Morning 30-day 'Habit Mastery' Strategy do with the 30-day time frame necessary for implementing a new habit?
Each phase has it's own different set of emotional challenges and mental roadblocks.
What does the average person do when they face them and why?
What is the advantage we have over the other 95% of people who fail to continue with their habits?
The newness wears off, reality sets in. You hate it. It's painful. It's not fun anymore. --> It is challenging but also temporary.
What do we also know about the first 10 days?
In phase two: Uncomfortable you are getting used to the new habit by developing some confidence and positive associations to the benefits of the new habit.
What does phase two require from you?
You have to stay committed after you already got from unbearable to uncomfortable. Why do you have to keep this in mind?
The question on the page originate from the summary of the following study material:
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- Never study anything twice
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