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Summary: Yoga Poses Sanskrit Names
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01 Poses
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Child's PoseBarnets stilling
Balasana -
Chair pose/ fierce poseStolens stilling
Utkatasana -
Low crescent pose/ crescent moon (low lunge)Lav løber
Anjanayasana -
Lord of dance poseDanseren
Natarajasana -
Upward bow (wheel)Fuld bro
Urdhva Dhanurasana -
Half lord of fish pose(Dansk navn?)
Ardha Matsyendrasana -
Head to knee poseHoved til knæ
Janu Sirsasana -
Seated angle pose / wide legged forward bendSiddende V-foroverbøjning
Upavistha Konasana -
Fish poseFiskens stilling
Matsyasana -
Inverted pose/legs up wall
Viparita Karani
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